Join The Pack!
Where gym members become friends.
JOIN BELONG THRIVE!
Learn to Lift!
6 Week Course
This BRAND NEW course is for those of you who
- have never stepped foot into a gym
- want to learn the correct technique to boss it in the gym
- need a refresher on technique
- want to start lifting heavier weights to get stronger but you’re not confident using barbells and dumbbells
This course runs for 6 weeks, one session per week. Each session runs for 40mins. By the end of the course you’ll be confident using free weights (barbells, dumbbells) and structuring a gym workout.
Megan is a Physiotherapist at Back In Action, leads pack sessions for us and is currently completing post graduate study in strength and conditioning.
Buy a Fit Kit and win
an Annual Membership!
Our February Promo is here!
- TRX Suspension System
- 3 x strength Booty Bands
- A Pair of sliders
- Access to trianing videos
What we do
If you want to get results work out with others!
You will find a place to belong! And thrive!
Our Training Options
These sessions are designed to boost your metabolism, enhance fat loss, increase strength, improve conditioning, performance and aid your body's ability to cope with whatever life throws at you. High in intensity low on impact. Get the results you're after without putting strain on joints. This approach also allows modification of exercises to meet your personal strength and conditioning and ensure you're enjoying every minute of it and getting RESULTS!
- Nervous about joining a pack session?
- Wanting to get fit and strong following rehab from injury?
- Keen to add a lower intensity pack session to your week?
- Ready to strengthen and tone post baby?
THEN COME AND TRY PACK LITE!
You will be guided by a Hubb trainer and Back in Action physiotherapist.
Just like a pack session - but low impact and lower intensity! For those who are new to the gym environment this is a perfect starting point. If you're lacking in confidence in the high intensity environment but want to work on global conditioning and confidence with movement this is the session for you!
The flexibility pack sessions incorporate methodologies from yoga and modern dynamic stretching regimens to enhance joint range of movement, muscular and soft tissue flexibility. These sessions also incorporate foam rollers for myofascial release work.
Mat Pilates is a great floor session for those wanting to improve tone, flexibility, better posture and to achieve more efficient movement and body/mind connection. Pilates focuses on a neutral spine, a properly engaged core, c-curve, shoulder and pelvic stability, spinal articulation and full breathing.
Thrive! is a term time session for girls in college years 9-13. The sessions provide a safe, positive and professional environment for young ladies to work on their health and wellness. 40mins of high intensity, low impact workout designed with growing bodies in mind.
Sessions focus on: Strength & posture, fitness, education, mental resilience and social connection.
The Pilates Beginners Course is a 6 week introduction to the pilates reformer. This beginners course will equip you with the fundamental principles of pilates and basic exercises to kick off your pilates journey. So if you want to work on your posture, strength and flexibilty goals then book in and learn the benefits of pilates by grounding yourself first with the basic principles.
A Tech Game Changer
MYZONE is an easy-to-use exercise monitoring system with 99.4% ECG accuracy that helps you get the most out of each workout. It measures real-time heart rate, calories and effort data.
Why do we love MYZONE? Because it zeros in on your body (weight, height and max heart rate) and calculates your effort.
This means that in a group environment we're all monitoring effort on an even playing field.
Walking the dog, tramping in Holdsworth, out on your bike, playing netball, hockey or golf - thanks to the Bluetooth connectivity between your MYZONE belt and smartphone, you can see exactly how hard you are working—no matter where you are!
What our members say!
A gym I actually look forward to working out in ! The trainers are awesome, so helpful with technique tips and any niggles you might have, a pack session is never boring that's for sure, always lots of laughs. Members are very friendly and encouraging. The myzone belt is great motivation for me, I definitely feel stronger, physically and mentally since joining The Hubb ! After being hesitant to join, I haven't looked back, love it !!!
Annual Pack Member
The strength training I have been doing for the past two years means I can ski and indoor fly (skydiving).
Despite my previous injuries - spinal, cauda equina, fractured tibia and fibula, rotator cuff and several knee injuries.
I have more energy to keep up with the kids and the confidence to keep active.
Most Popular Options
5 Week Boost Pack
one off payment
Do you need to give your health and fitness a boost?
Then join us for this 5 week pack experince and get a FREE MyZone!
By far one of our most popular because we do all the training planning for you. Just turn up to any of our scheduled pack sessions and enjoy!
Come in and work out with your personalised plan, at your own pace in your own time. Most popular with our PT and Pilates Reformer lovers!
Find us here:
9 King St
Phone: 06 377 44 22 (extn 3)